The study kit · 14 printable pages · second of three
This is not the guide, shortened. Nothing here is worth reading twice — everything here is worth filling in. Fourteen pages, printed once, written on for five weeks.
Six instruments, in the order you use them. Each one takes ten minutes and leaves a written trace: a score, a date, a named gap. At the end you can point at the page and say what you could not do on the first day and can do now.
| The five-week plan | One objective and one checkpoint per week, with dates. |
| The four gestures | The routine, in four lines. |
| The Hole Map | Three to six named gaps, each with an action. |
| The 3 × 3 ladder | Nine rungs, from recall to transfer. |
| The 7-day protocol | A week, ten minutes a day, dated. |
| The score sheet | Three attempts, four criteria, one trend. |
| The error log | Cause → next action, without self-judgement. |
| The pocket card | The page you reread in the bus. |